Therapy and Support Rooted in Connection

Founder | EMDR & Experiential Therapist

If you’ve spent most of your life holding it together for others while quietly falling apart inside, you’re not alone. I work with adults who have learned to survive by staying strong, responsible, or emotionally vigilant, often due to early trauma, relational wounds, or overwhelming life experiences. Many feel anxious, disconnected, or exhausted from carrying too much for too long. Our work is relational and trauma-informed, focused on healing at the root, restoring connection, and creating lasting, meaningful change.
I help adults heal from trauma by slowing things down, increasing safety, and working at the root rather than just managing symptoms. Together, we build self-trust, regulate the nervous system, and shift patterns that no longer serve you so change feels steady, embodied, and sustainable.
Starting therapy can feel vulnerable, especially if you’ve learned to handle things on your own. You don’t have to have the right words or know where to start. If something here resonates, I invite you to reach out and we can talk about whether working together feels like a good fit.

Play Therapist | EMDR for Kids & Adults

GayLee received both her Bachelor’s and Master’s degrees in Social Work from Boise State University. She brings warmth, empathy, and a holistic perspective to her work with children, pre-teens, and adults.

Trained in EMDR and both directive and non-directive play therapy, she creates a nurturing environment where children can process emotions and build resilience. GayLee also specializes in addiction, codependency, PTSD, grief, and family of origin work. She is especially passionate about helping children ages 3–11 feel safe, expressive, and emotionally supported.

LMSW CADC EMDR

.There are seasons in life when the ground shifts—when what used to make sense no longer does, and you're left trying to reorient, grieve, or rebuild. Therapy can provide a stable space for reflection, healing, and moving forward with greater clarity. Therapy with me is a space for people who are: grieving—whether from a recent loss or an accumulation of unmet needs; recovering—from substances, perfectionism, harmful systems, or self-neglect; rebuilding—after a major life change or the quiet unraveling of a former identity; exploring—who they are, what they want, and what it means to live more fully.

My approach is trauma-informed and relational. I believe that healing happens in the context of connection—where your experiences are honored, your story is held with care, and you’re met with curiosity rather than judgment. I don’t bring quick fixes or formulas. Instead, I offer presence, perspective, and practices to support your process of becoming.

You might be navigating a change you didn’t expect: a loss, a divorce, the end of a relationship, a shift in your role or identity. Or, maybe nothing has visibly changed, but something inside you feels different. If you’re seeking a space to reconnect with who you are and what matters most, I’d be honored to walk alongside you.